Eca stack bodybuilding forum skin#

To avoid the side effects (and addiction), cycle ECA. While some may say that up to 100mg daily is fine, take no more than 50mg daily (unless you enjoy nervousness, irritability, insomnia, tachycardia, increased blood pressure, stomach cramps, peptic ulcers, and prostate irritation). If this happens, and you decide to up the dose, it cam become toxic and deadly. Ephedrine has a very small window of safety, and people who take it can develop a tolerance. Do not exceed the label reccommendations, as a little goes a long way. It is definitely not reccommended for use by those under 18. Do not drink alcohol while taking ephedrine! Ephedrine is a drug, and it's not for everyone. For most people, moderate use of ephedrine (25-50 mg daily for 6-8 weeks) is considered safe, but smaller people should stick to half of the reccommended value. Be sure to ask your doctor if the ECA stack is right for you. Ephedrine should not be used if you have high blood pressure, heart problems, prostate enlargement, depression, thyroid disease or diabetes, or if you are currently taking medication for asthma. Ephedrine and caffeine have great appetite-suppression actions, and can also increase aerobic capacity. Other benefits can also be reaped from this stack. So how does caffeine make its way into this stack? Ephedrine increases the release of norepinephrine, and caffeine and aspirin act to keep norepinephrine levels from declining.

Eca stack bodybuilding forum skin#

Some of its side-effects worth noting include dizziness, dimness of vision, acute reversable hepatotoxicity, thinning of blood, skin rash, gastrointestinal upset, and decreased plasma iron concentration. Most people are unaware that aspirin is a double-edged sword. Some scientists even caution against adding aspirin to the stack because of serious complications associated with long-term use. On paper, it all seems to work out, but this still has suprisingly never been proven to work in scientific studies. It was added to supposedly increase thermogenesis. Until this day this addition has been very controversial. Ephedrine is actually sold as 'herbal ecstasy.' If you are looking to improve your looks, you are more concerned with the ability to increase the body's production of heat, or thermogenesis.Īspirin was first added to the stack about 11 years ago by two scientists at the department of medicine at Harvard Medical School. The only real difference is the effects aren't as strong, and there are no side effects of amphetamines associated with EC. Taking these two drugs together actually mimic the effects of amphetamines, which are powerful stimulants. Just in case you were wondering, it is banned by many sports governing bodies, including the NCAA and the IOC. The two we are most concerned with are the release of nor-epinephrine, and the stimulation of beta-2-androgenic receptors. Ephedrine stimulates your nervous system in many ways. What is the science behind this wonder-drug? Ephedrine and caffeine act in a synergistic manner. The first thing you should know about ECA is how it works. ECA is also given credence by many well respected sports-medicine authorities. Over the years, many studies have backed up this claim.

Bodybuilders would have to eat huge quantities of food while bulking up, and then cut down on fat. Until ECA came along, this was unheard of.

As I tried to do with my article on Creatine, I hope this article clears up any misconceptions about the ECA stack you may have.Įphedrine and caffeine, when combined, have the ability to reduce your bodyfat and retain your muscle mass while you are dieting. Like most supplements these days, those who take them are uneducated about the mechanism of action, possible side-effects, etc.

The only thing is that if you were to ask them a question about it, other than, 'Does it work?', they would probably be dumbfounded. All You Ever Wanted to Know About the ECA StackĮveryone in the gym is probably talking about the ever-famous fat loss stack of Ephedrine, Caffeine, and Aspirin.